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Is daydreaming good or bad? If it is good then what is the right way of doing it so that it can be helpful to achieve our goal?

               
 You know when we play the piano in real life and when we play the piano in mind the same reaction causes in mind.
  • After reading the above line you will think about how this piano playing can be related to daydreaming? Right.
  • I explain this logic.
  • We most of the time daydreaming about we achieved our goal and people just congratulating us or about some materialist thing that we wanted badly.

  • But whatever you have thought in daydreaming is real? Big no.
  • Whenever you daydreaming and thinking about good things at that time dopamine releases in your mind and you feel good.
  • But here you are making mistake my friend you are just getting satisfaction by just daydreaming and in real life, you have not actually achieved that thing right now.
  • You are just roaming in daydreaming and not actually doing any hard work for achieving it.
  • This happens because our mind does not understand the difference between daydreaming and reality.
  • Whenever you daydreaming or in reality achieving that thing at that time in your mind the same reaction occurs.
  • So I think daydreaming is not a good thing to do unless you do it in the right way. 
  • So what is the right way of doing it so that it can be helpful to achieve your goal?
  • I think instead of thinking about the end game of your goal one should think about the things that one has to do to achieve his goals. 
  • like if you want to get a good rank in some competitive exam so that instead of thinking about achieving a good rank think about or daydream about you as a disciplined person and giving every day sincerely 5 to 6 hours in the study for achieving your goal.

  • So instead of daydreaming about the end game, one should daydream on the path and that creates more chances for a person to achieve his goals.
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